Why Me

There’s a very human sentence that shows up when life punches you in the mouth, “Why me?”

Why me: Image by AI

It can show up after a bad meeting, a betrayal, a layoff, a health scare, a mistake you didn’t see coming, or a season that just feels unfair.

And here’s the truth, “Why me?” is not weakness.

It’s a normal reaction to pain, surprise, and loss of control.

But leadership, real leadership, is what happens after that first sentence.

Because if “Why me?” becomes your permanent address, you start living like a passenger in your own life.

You wait for things to change.

You replay the injustice.

You collect evidence.

You shrink your options down to one conclusion, “This shouldn’t be happening.”

And once you believe you’re a victim, everything becomes someone else’s fault, someone else’s job, someone else’s responsibility to fix.

That mindset doesn’t just impact your mood, it impacts your decisions.

It makes you reactive.

It makes you suspicious.

It makes you brittle.

And it quietly teaches everyone around you that accountability is optional as long as your story sounds convincing.

The Shift, Why Not Me?

There’s another sentence that doesn’t come as naturally for most people, “Why not me?”

Not in a cocky way.

Not in a “I deserved this” way.

In a grounded way.

“Why not me?” says: I’m not special enough to be exempt from hard things.

It says: This happened, so now what?

It says: I can’t always choose what hits me, but I can choose what I build from it.

That shift is what separates a leader who survives from a leader who grows.

And yes, sometimes it feels unnatural at first.

Because your emotions want relief, not responsibility.

But “Why not me?” isn’t ignoring pain, it’s refusing to let pain own you.

Victim Thinking vs Ownership Thinking

Victim thinking sounds like:

“This always happens to me.”

“No one understands what I deal with.”

“If they didn’t do that, I’d be fine.”

“I can’t move forward until they change.”

Ownership thinking sounds like:

“This is hard, and I’m still responsible for my next step.”

“What part of this can I control today?”

“What is this teaching me about my blind spots?”

“How do I respond in a way I’m proud of later?”

Victim thinking asks for a rescue.

Ownership thinking builds a response.

And here’s the important part, ownership does not mean you caused it.

It means you’re refusing to let it define you.

Turning Negative Into Useful

You don’t have to call a negative experience “good” to make it valuable.

Some things are just painful.

Some things are unfair.

Some things are someone else’s mess.

But you can still do what leaders do best: extract the lesson and convert it into strength.

Try these questions:

What did this reveal about me?

Triggers, expectations, blind spots, habits?

What did this reveal about the system?

Communication gaps, unclear roles, weak standards?

What boundary needs to be stronger?

What skill do I need to sharpen because of this?

How will I lead differently now?

Pain becomes poison when you keep swallowing it.

Pain becomes progress when you process it, then apply it.

The “Why Not Me?” Plan

When something hits you and you feel the “Why me?” rise up, don’t beat yourself up.

Just walk it through this simple path:

Name it honestly.

“This is frustrating.” “This hurt.” “This scared me.”

Denial doesn’t make you strong, it just makes you stuck.

Own the next move.

“What’s one step I can take today?”

Not the whole staircase, just the next step.

Find the lesson.

Even if the lesson is, “I need better standards” or “I ignored red flags.”

Turn it into a tool.

A new boundary, a new system, a new habit, a new skill, a tougher skin, a softer heart, better discernment.

Refuse the repeat.

If you don’t change anything, life has a funny way of re-teaching the same class.

A Quiet Truth About Leaders

Leaders aren’t the people who never get hit.

Leaders are the people who get hit and say, “Alright. I’m still here.

I’m still responsible.

Let’s learn.

Let’s adjust.

Let’s move.”

“Why me?” is a moment.

“Why not me?” is a mindset.

And that mindset is how you stop being a victim of your circumstances and start becoming the author of your response.

If you’re in a “Why me?” season right now, you’re not alone.

Take the next step anyway.

Even a small step.

Especially a small step.

That’s how comebacks are built, one choice at a time.